Go Back
+ servings
Up close view of kung pao vegetables.

Kung Pao Vegetables

This delicious Kung Pao Vegetable recipe is vegan, hearty, and quite nutritious! Easily smother healthy sautéed veggies in an irresistible spicy sauce before serving it over rice. Such a tasty dinner that's ready in less than 20 minutes!
5 from 5 votes
Print Recipe Pin Recipe

Bonnie - Serene Trail

Course: Main Course
Cuisine: Chinese
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 224kcal

Equipment

Ingredients

Kung Pao Sauce

Vegetable Stir Fry

  • 1 tbsp cooking oil, avocado, olive, etc.
  • 1 medium white onion, chopped
  • 2 large bell peppers, red and green, chopped
  • 1 head of broccoli, chopped
  • 8 ounces mushrooms, cremini, shiitake, etc., (227g), chopped
  • 1 tbsp fresh ginger, minced
  • 1 tbsp fresh garlic, minced
  • 5 small dried red chilies, kept whole
  • 1/3 cup nuts, peanuts or cashews, (40g)
  • 2 green onion stalks

Instructions

  • Prepare the vegetables by chopping them into bite-sized chunks. Mince the garlic and ginger. Gather the remaining ingredients because this dish cooks fast.
  • Make the sauce by whisking together the cornstarch and 2 tbsp of water until it's lump-free. Add the remaining water, soy sauce, brown sugar, rice vinegar, hoisin, sesame oil, and red pepper flakes. Set it aside for now.
  • Heat a large pan to medium heat. Add the cooking oil. Once hot, add the white onions, peppers, broccoli, and mushrooms. Stir regularly as they cook until they are soft (5 minutes).
  • Add the garlic, ginger, and whole dried chilies. Stir occasionally as they cook for 2 minutes.
  • Give the sauce another stir and then pour it into the pan. Lower the heat to medium-low and let the veggies cook for 5 more minutes.
  • Take the pan off of the heat and stir in the peanuts and green onions. Enjoy over rice or as-is!

Video

Notes

  • Have the ingredients ready to go as soon as you heat the pan because the whole thing cooks pretty fast.
  • Start with a small amount of water with the cornstarch so that it’s easier to whisk the clumps out.
  • Make sure the pan is hot before adding the oil, and then again, make sure the oil is hot before adding the veggies.
Add-In Ideas
  • Add baked tofu, tempeh, or soy curls
  • Toss in vegan chicken or plant based beef
  • Switch out some veggies for celery, potatoes, carrots, or zucchini

Nutrition

Calories: 224kcal | Carbohydrates: 25.3g | Protein: 8.6g | Fat: 11.4g | Saturated Fat: 1.5g | Sodium: 680mg | Potassium: 655mg | Fiber: 4.8g | Sugar: 12.4g | Calcium: 63mg | Iron: 4mg

The nutritional information provided is an estimate from third-party calculations.

Did you make this recipe?I'd love to hear what you think! Drop a comment below or share it on Instagram and tag me @serene.trail.