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Up close view of vegan egg bites.

Vegan Egg Bites

These Vegan Egg Bites are irresistible and so easy to make! Just Egg is poured over fresh vegetables, vegan cheese, and plant based sausage before being baked into breakfast muffins.
5 from 6 votes
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Bonnie - Serene Trail

Course: Breakfast, Brunch, Snack
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 12
Calories: 90kcal

Ingredients

  • 8 oz vegan breakfast sausage, (235g)
  • 1 medium red bell pepper
  • 1 cup baby spinach, (30g)
  • 1 cup vegan cheddar shreds, (110g)
  • 3 cups liquid Just Egg (24 oz)
  • 1/2 tsp salt
  • 1/2 tsp onion powder
  • 1/4 tsp pepper
  • 1/4 tsp paprika
  • 1/4 tsp garlic powder
  • 1/8 tsp black salt (kala namak)

Instructions

  • Preheat the oven to 350°F (180°C). Cook the vegan sausage according to the package instructions and let it cool down. This should take about 5-8 minutes on the stovetop.
  • Dice the bell pepper and chop the baby spinach. Add them to a large bowl along with the vegan cheese shreds. Cut the vegan sausage into bite-sized pieces and add them to the bowl. Stir everything together.
  • Shake the bottles of Just Egg really well and pour them into a medium-sized mixing bowl. Add in the seasoning and whisk it together.
  • Grease the sides and bottoms of a nonstick muffin pan. Pour some of the Just Egg mixture into the bottom of the pan for a solid muffin structure.
  • Distribute the veggie/cheese mixture equally into the muffin tin. Each one should be about 3/4 full. Pour the remaining Just Egg mixture into the muffin tin spots.
  • Bake them for 30-35 minutes or until the centers are set and a toothpick comes out clean. Let them cool for 10 minutes, pop them out of the pan, and enjoy!

Video

Notes

  • Make sure to grease your muffin pan and that it's nonstick. Some older pans may have lost their nonstick abilities with time. 
  • Try to keep the add-in amounts the same as listed on the recipe card so that you have the right amount to fill each muffin.
  • Start with a thin layer of Just Egg in the muffin pan so that each one has a solid base. 
  • Don’t overfill the muffins. The mixture will rise while cooking and then come down as they bake. 

Nutrition

Serving: 1 egg bite | Calories: 90kcal | Carbohydrates: 2.8g | Protein: 6.2g | Fat: 5.9g | Saturated Fat: 0.2g | Sodium: 294mg | Potassium: 54mg | Fiber: 0.3g | Sugar: 0.6g | Calcium: 11mg

The nutritional information provided is an estimate from third-party calculations.

Did you make this recipe?I'd love to hear what you think! Drop a comment below or share it on Instagram and tag me @serene.trail.