Vegan Goulash
Easily whip up this vegan goulash on busy weeknights or when you're craving something ultra comforting! It has all the delicious flavors of the classic dish, made in just one pot!
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Bonnie - Serene Trail
Servings: 6
Calories: 472kcal
Ingredients
- 1 tablespoon olive oil
- 1 medium white onion diced
- 8 ounces baby bella mushrooms (200g) diced
- 4 medium garlic cloves minced
- 2 (15 oz) cans of tomato sauce (850g)
- 1 (14.5 oz) can of diced tomatoes (411g)
- 1/2 tbsp vegetable bouillon + 3 cups water (710ml) or veggie broth
- 1 tablespoon Worcestershire sauce, or soy sauce
- 1 tablespoon Italian seasoning
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 tablespoon brown sugar
- 2 cups elbow macaroni pasta (230g) uncooked
- 1 cup vegan cheddar shreds (100g)
- garnish with fresh herbs such as cilantro, parsley, or basil
Instructions
- Dice the onions and mushrooms. Mince the garlic cloves.
- Bring a large pot to medium heat and then add the olive oil to it. Add the onions, mushrooms, and garlic. Sauté them for about 5 minutes or until the onions are translucent.
- Add the tomato sauce, diced tomatoes, bouillon, water, Worcestershire sauce, Italian seasoning, salt, pepper, and brown sugar. Stir occasionally as it cooks (and thickens) for 10 minutes.
- Stir in the uncooked pasta and then cover the pot. Revisit it every so often to give it a good stir and then cover it again. Let it cook for about 15 minutes or until the pasta is tender.
- Take the pot off of the heat and mix in the vegan cheddar. Garnish the goulash with fresh herbs and enjoy!
Video
Notes
The mushrooms will release some liquid while being sautéed. Keep it in the pot as this will help keep them moist as they cook down.
The goulash will thicken as it cools down.
Nutrition
Calories: 472kcal | Carbohydrates: 63g | Protein: 12g | Fat: 5.7g | Saturated Fat: 1.4g | Sodium: 717mg | Potassium: 800mg | Fiber: 10.2g | Sugar: 16.9g | Calcium: 62mg | Iron: 3mg
The nutritional information provided is an estimate from third-party calculations.
Did you make this recipe?I'd love to hear what you think! Drop a comment below or share it on Instagram and tag me @serene.trail.