Pumpkin Pie Smoothie (Vegan)

Start your day with a delicious, nutritious, and filling pumpkin pie smoothie (vegan)! This powerhouse easily comes together in minutes and will send you off to a fantastic day! What can be better than pumpkin pie as a drink?

If you love all things pumpkin, then this smoothie is just for you! It also has oats, banana, maple syrup, pumpkin pie spice, and creamy plant-based milk for the win! 

Even though this tastes just like pumpkin pie, it’s filled with plenty of nutrients! With this quick and easy smoothie, you’ll get a healthy serving of vitamin A, fiber, iron, potassium, and so much more. The plant-based whip cream on top is totally optional. I figured if Starbucks can add whip cream to their pumpkin-spiced latte, then we can too!

After you make this vegan pumpkin pie smoothie, make sure to try this scrumptious pumpkin chocolate chip bread or these cookies with your leftover canned pumpkin!

Reasons you’ll love this recipe

• This vegan pumpkin pie smoothie is healthy and hits all the right Fall flavors.
• It’s easy to make and has just a few ingredients that you probably already have.

Ingredient Notes

Pumpkin - Canned pumpkin puree is quick and easily accessible. You can save leftovers in the refrigerator to make this smoothie throughout the week.

Banana - One whole, fresh banana provides a healthy creaminess. If your banana is frozen, use less ice so the smoothie isn’t too thick.

Plant Milk - I like to use unsweetened soy milk or unsweetened almond milk in this recipe, but you can use any type of plant milk you prefer.

Oats - Old-fashioned oats add a filling graininess and a nice amount of fiber.

Wheat Germ - I just can’t get enough of this stuff! It’s great in breakfast smoothies or sprinkled on top of a bowl of yogurt. Wheat germ is also loaded with vitamin E and folate.

Maple Syrup - Pure maple syrup adds a lovely sweet flavor that pairs perfectly with pumpkin.

Pumpkin Pie Spice - You can’t go wrong with this delicious combination of warm, cozy, Fall spices.

Ice - Just a bit of ice helps keep the smoothie thick and cold.

How to make a vegan pumpkin pie smoothie

Prep - Gather up the ingredients and a blender.

Blend - Peel the banana and add everything to the blender. Blend for about 1 minute, or until the shake is smooth and creamy.

Pour and Top - Pour the smoothie into either one large cup or two smaller ones. Optional: Top it with plant-based whip cream, and a dusting of wheat germ and pumpkin pie spice.

Enjoy! - Enjoy your delicious smoothie right away!

Recipe Variations

• Include a scoop of your favorite protein powder.
• Toss in a handful of fresh or frozen baby spinach for added health benefits.
• Add chia seeds, flaxseeds, or trail mix for even more health benefits and texture.

Leftovers

This smoothie can be saved in the refrigerator for a couple of days. It will thin down and separate a bit, but you can simply re-blend it with some more ice before enjoying it.

Related Recipes

• Use your leftover canned pumpkin on this delicious pumpkin chocolate chip bread. 
• Or serve up a quick and easy weeknight dinner with this delicious pumpkin pasta recipe.
• Have a sweet tooth? Try these tasty little pumpkin chocolate chip cookies!

I hope you loved this Pumpkin Pie Smoothie (Vegan)! If you made it, please leave a star rating and comment below.