This creamy Vegan Cajun Pasta is full of flavor and a little bit of spice! It uses very simple ingredients, is easy to put together, and is ready in less than 20 minutes! Such a saucy pasta dish that's seriously lick-you-plate good!
I mentioned above that this Cajun penne pasta is so good that you might want to lick your plate. I’m not joking, the sauce is incredibly irresistible!
It’s so creamy with delicious layers of spicy, veggie flavors. This dish would pair perfectly with garlic bread to help soak up every bit of the lovely sauce.
This recipe reminds me so much of pasta dishes found in New Orleans and Louisiana. It's spicy, has unique flavors, and is so hearty.
This Cajun veggie pasta is a great meal to whip up on busy weeknights and is very filling. You probably already have all of the ingredients in your refrigerator and pantry.
There’s also the flexibility to throw in any vegetables you want and to adjust the spice level. Vegan chicken, vegan sausage, or tofu would be really tasty here, too!
Reasons You’ll Love this Recipe
- Very filling
- Can toss in different veggies
- Ready in less than 20 minutes
- Fully vegan recipe - meat & dairy free
- Loaded with delicious flavor and spice
Ingredient Notes and Substitutions
Pasta - I use penne pasta noodles, but any other type would work as well. You can also swap them out for gluten-free or whole wheat instead.
Plant-Based Milk - One can of unsweetened coconut milk creates a deliciously creamy base for the sauce. I promise you will not taste coconut at all. Use the full-fat kind, not the lite variety. If you want to substitute the coconut milk with something else, you can use another plant-based milk, but the sauce may be a bit thinner.
Broth - Low-sodium vegetable broth is thickened with cornstarch while adding lots of great flavors. Water can be used instead if you don’t have any broth.
Veggies - Red and yellow bell peppers are softened by sautéing them in olive oil. Other veggies of your choice can be tossed in instead or as well. Fresh green onions (scallions) add a flavorful crunch as a garnish to the top of the dish.
Seasoning - Hot sauce, paprika, cayenne, garlic powder, and Creole seasoning all add an amazing layer of flavor and spiciness. You can certainly adjust the heat level here by using more or less than the amounts called for in this recipe.
How to Make Vegan Cajun Pasta
Here are some quick visual steps. Find the full recipe with exact measurements on the recipe card below.
Prepare the Ingredients - Slice the bell peppers into strips that are about 1 inch long. Dice the green onions. Start to cook the pasta in a large pot of salted boiling water until the noodles are al dente (about 11-12 minutes).
Sauté the Bell Peppers - While the pasta is cooking, bring a large saucepan to medium-high heat. Sauté the bell peppers in the olive oil for about 2 minutes or until they start to soften.
Create the Base of the Sauce- Add the can of coconut milk to the pan. Stir it around for about 2 minutes or until it's mostly smooth. In a small bowl, mix the cornstarch with some of the broth until it has dissolved. Pour the cornstarch mixture and all the broth into the pan.
Season the Sauce - Mix in the hot sauce, Creole seasoning, garlic powder, paprika, and cayenne.
Cook the Sauce - Turn the heat down to medium. Scrape the sides of the pan and stir occasionally as the sauce cooks and thickens for about 10 more minutes.
Add the Pasta - Drain the water from the pasta. Reserve some of the water in case you want to thin the sauce out. Next, toss the pasta into the sauce until the noodles are fully coated. Garnish the dish with green onions and enjoy!
Notes
- Reserve some of the pasta water in case you want to thin the sauce out.
- If the pasta finishes cooking before the sauce is done, drain it and cover it with a lid to keep it warm.
Recipe Variation Ideas
- Use noodles of your choice including gluten-free or whole wheat.
- Add other vegetables such as baby spinach, onions, mushrooms, etc.
- Toss in vegan chicken, vegan sausage, or tofu during the last few minutes of the cooking time.
- Adjust the hot sauce and cayenne amounts depending on your spice-level preference.
- Top the Cajun pasta with vegan cheese and fresh parsley.
You can make this meal ahead of time, but I would keep the sauce and pasta separate until you’re ready to eat it. Add vegan butter or olive oil to the noodles to keep them from sticking together. Store both the sauce and pasta in separate, air-tight containers in the refrigerator for up to 3 days. The sauce can be frozen by placing it in a sealed container in the freezer for up to 3 months. Combine and heat up the cold pasta and sauce in a saucepan over medium heat or in the microwave when you’re ready to eat it.
Store leftovers in the refrigerator or freezer. The Cajun pasta will thicken, so you’ll want to add a small amount of water, broth, or plant-based milk to it as you’re reheating it. Reheat the pasta in a saucepan over medium heat or in the microwave.
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Vegan Cajun Pasta
Ingredients
- 2 cups penne pasta
- 1 tablespoon olive oil
- ½ cup 1-inch sliced yellow bell pepper (about half a pepper)
- ½ cup 1-inch sliced red bell pepper (about half a pepper)
- 14 ounce unsweetened coconut milk, canned, not lite
- 2 cups vegetable broth, low sodium
- 2 tablespoons cornstarch
- ½ tablespoon hot sauce
- 1 tablespoon Creole seasoning
- 1 teaspoon paprika
- ½ tablespoon garlic powder
- ¼ teaspoon cayenne pepper
- ⅓ cup green onions, for garnish
Instructions
- Slice the bell peppers into 1-inch long strips. Dice the green onions. Start to cook the pasta in a large pot of boiling water until the noodles are al dente. (11-12 minutes)
- As the pasta is cooking, bring a large saucepan to medium-high heat. Sauté the bell peppers in the olive oil until they start to soften. (2 minutes)
- Add the can of coconut milk to the pan. Stir it until it's mostly smooth. (2 minutes) In a small bowl, mix the cornstarch with a small amount of the broth. Then, add the cornstarch mixture and the remaining broth to the pan.
- Mix in the hot sauce, Creole seasoning, garlic powder, paprika, and cayenne.
- Lower the heat down to medium. Scrape the sides of the pan and stir occasionally as the sauce cooks and thickens. (10 more minutes)
- Drain the cooked pasta. Keep some of the pasta water in case you want to thin the sauce out later. Toss the pasta into the sauce until the noodles are fully coated. Garnish the dish with green onions.
Video
Notes
- Reserve some of the pasta water in case you want to thin the sauce out.
- If the pasta finishes cooking before the sauce is done, drain it and cover it with a lid to keep it warm.
Recipe Variation Ideas
- Use noodles of your choice including gluten-free or whole wheat.
- Add other vegetables such as baby spinach, onions, mushrooms, etc.
- Toss in vegan chicken or vegan sausage during the last few minutes of the cook time.
- Adjust the hot sauce and cayenne amounts depending on your spice-level preference.
- Top the Cajun pasta with vegan cheese and fresh parsley.
Leftovers and Reheating
Store leftovers in the refrigerator or freezer. The Cajun pasta will thicken, so you’ll want to add a small amount of water, broth, or plant-based milk to it as you’re reheating it. Reheat the pasta in a saucepan over medium heat or in the microwave.Nutrition
The nutrition information is estimated and can vary depending on brands and measurements used.
Kim
Delicious! I added mushrooms as you suggested in the variation ideas, and it was wonderful!
Bonnie
Yum! I'm so glad you liked it!